How many calories in Low Fat Natural Yogurt (Just essentials by Asda )
How many calories in 1× package
500 g
280 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 0.5× cup
125 g
70 kcal
280 kcal
Nutritional values in Low Fat Natural Yogurt per 100 g:
Energy value
56
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.50
Net carbs 4.90
Sugars 5.50
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Low Fat Natural Yogurt:
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