How many calories in Kefir Natural Cultured Drink (The Collective Great Dairy)

How many calories in 1× package

220 g
103 kcal

How many calories in 0.5× package

110 g
52 kcal

How many calories in 1× teaspoon

12 g
6 kcal

How many calories in 1× tablespoon

25 g
12 kcal
103 kcal

Nutritional values in Kefir Natural Cultured Drink per 100 g:

Energy value 47
Proteins 3.20
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.20
Net carbs 4.20
Sugars 3.80
Cholesterol n.d.
Fibre n.d.

How many vitamins in Kefir Natural Cultured Drink:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kefir Natural Cultured Drink:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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