How many calories in Low Fat Natural Yogurt
How many calories in 1× package
500 g
300 kcal
How many calories in 0.5× package
250 g
150 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
1 kcal
Nutritional values per 100 g:
Energy value
60
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 1.10
Monounsaturated 0.40
Polyunsaturated 0.10
Carbohydrates
6.40
Net carbs 5.90
Sugars 6.40
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Low Fat Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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