How many calories in Yogurt, whole milk, fruit
How many calories in 0.5× package
75 g
84 kcal
How many calories in 1× teaspoon
12 g
13 kcal
How many calories in 1× tablespoon
25 g
28 kcal
How many calories in 1× cup
250 g
280 kcal
168 kcal
Nutritional values in Yogurt, whole milk, fruit per 100 g:
Energy value
112
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 70.93
Monounsaturated 25.71
Polyunsaturated 3.35
Carbohydrates
17.10
Net carbs 17.10
Sugars 16.10
Cholesterol
3.40
Fibre
n.d.
How many vitamins in Yogurt, whole milk, fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, whole milk, fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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