How many calories in Low Fat Cottage Cheese (Heritage)
How many calories in 1× package
300 g
216 kcal
How many calories in 0.5× package
150 g
108 kcal
How many calories in 1× slice
20 g
14 kcal
How many calories in 25 g
25 g
18 kcal
216 kcal
Nutritional values in Low Fat Cottage Cheese per 100 g:
Energy value
72
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.20
Net carbs 3.70
Sugars 4.20
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Low Fat Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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