How many calories in Low Fat Cottage Cheese (All Things Cottage Cheese)
How many calories in 1× package
450 g
360 kcal
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
32 kcal
How many calories in 250 g
250 g
200 kcal
360 kcal
Nutritional values in Low Fat Cottage Cheese per 100 g:
Energy value80
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars3.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Low Fat Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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