How many calories in Long Grain Rice (M)

How many calories in 0.5× portion

50 g
57 kcal

How many calories in 1× portion

100 g
114 kcal

How many calories in 2× portion

200 g
228 kcal

How many calories in 3× portion

300 g
342 kcal
114 kcal

Nutritional values in Long Grain Rice per 100 g:

Energy value 114
Proteins 2.50
Animal n.d.
Plant n.d.
Fats 0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 24.60
Net carbs 23.30
Sugars 0.10
Cholesterol n.d.
Fibre 1.30

How many vitamins in Long Grain Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Long Grain Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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