How many calories in Lisner Salted Herring Fillets a'la Matjas 800 g (Lisner)
How many calories in 1× package
400 g
760 kcal
How many calories in 2× package
800 g
1520 kcal
How many calories in 1× portion
70 g
133 kcal
How many calories in 2× portion
140 g
266 kcal
760 kcal
Nutritional values in Lisner Salted Herring Fillets a'la Matjas 800 g per 100 g:
Energy value
190
Proteins
18.20
Animal 18.20
Plant n.d.
Fats
13.00
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.10
Net carbs 0.10
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Lisner Salted Herring Fillets a'la Matjas 800 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Salted Herring Fillets a'la Matjas 800 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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