How many calories in Lisner Mackerel Fillets in Oil 170 g
How many calories in 1× package
198 g
849 kcal
How many calories in 0.5× package
99 g
425 kcal
How many calories in 50 g
50 g
215 kcal
How many calories in 100 g
100 g
429 kcal
849 kcal
Nutritional values per 100 g:
Energy value
429
Proteins
12.70
Animal n.d.
Plant n.d.
Fats
42.00
Saturated 5.40
Monounsaturated 24.20
Polyunsaturated 12.00
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Lisner Mackerel Fillets in Oil 170 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Mackerel Fillets in Oil 170 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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