How many calories in Tongue, canned
How many calories in 1× portion
50 g
106 kcal
How many calories in 1× package
110 g
232 kcal
How many calories in 2× portion
100 g
211 kcal
How many calories in 0.5× portion
25 g
53 kcal
2 kcal
Nutritional values per 100 g:
Energy value
211
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
16.50
Saturated 6.40
Monounsaturated 7.90
Polyunsaturated 1.20
Carbohydrates
1.00
Net carbs 1.00
Sugars 0
Cholesterol
110.00
Fibre
n.d.
How many vitamins in Tongue, canned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tongue, canned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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