How many calories in Lisner Herring Fillets in Yoghurt Sauce 280 g (Lisner)
How many calories in 1× package
280 g
893 kcal
How many calories in 2× package
560 g
1786 kcal
How many calories in 1× tablespoon
25 g
80 kcal
How many calories in 2× tablespoon
50 g
160 kcal
893 kcal
Nutritional values in Lisner Herring Fillets in Yoghurt Sauce 280 g per 100 g:
Energy value
319
Proteins
5.80
Animal n.d.
Plant n.d.
Fats
29.80
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.70
Net carbs 6.70
Sugars 5.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Lisner Herring Fillets in Yoghurt Sauce 280 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Herring Fillets in Yoghurt Sauce 280 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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