How many calories in Lisner Herring Fillets in Yoghurt Sauce 280 g (Lisner)
How many calories in 1× package
280 g
689 kcal
How many calories in 1× tablespoon
25 g
62 kcal
How many calories in 2× package
560 g
1378 kcal
How many calories in 3× package
840 g
2066 kcal
689 kcal
Nutritional values in Lisner Herring Fillets in Yoghurt Sauce 280 g per 100 g:
Energy value246
Proteins5.70
Animaln.d.
Plantn.d.
Fats21.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.40
Net carbs8.40
Sugars6.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner Herring Fillets in Yoghurt Sauce 280 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Herring Fillets in Yoghurt Sauce 280 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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