How many calories in Linwoods Milled Organic Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g

How many calories in 1× tablespoon

7 g
38 kcal

How many calories in 2× tablespoon

14 g
76 kcal

How many calories in 3× tablespoon

21 g
113 kcal

How many calories in 4× tablespoon

28 g
151 kcal
5 kcal

Nutritional values per 100 g:

Energy value 540
Proteins 22.00
Animal n.d.
Plant n.d.
Fats 43.00
Saturated 6.10
Monounsaturated 9.70
Polyunsaturated 26.00
Carbohydrates 8.00
Net carbs 0
Sugars 6.10
Cholesterol 0
Fibre 17.00

How many vitamins in Linwoods Milled Organic Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Linwoods Milled Organic Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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