How many calories in Linseed

How many calories in 1× tablespoon

10 g
51 kcal

How many calories in 2× tablespoon

20 g
102 kcal

How many calories in 3× tablespoon

30 g
153 kcal

How many calories in 4× tablespoon

40 g
204 kcal
5 kcal

Nutritional values per 100 g:

Energy value 509
Proteins 24.50
Animal n.d.
Plant n.d.
Fats 31.00
Saturated 2.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 31.10
Net carbs 27.20
Sugars 0.30
Cholesterol 0
Fibre 3.90

How many vitamins in Linseed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Linseed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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