How many calories in Linseed
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
54 kcal
How many calories in 1× tablespoon
10 g
54 kcal
How many calories in 2× tablespoon
20 g
108 kcal
5 kcal
Nutritional values per 100 g:
Energy value
540
Proteins
23.00
Animal n.d.
Plant 23.00
Fats
44.00
Saturated 5.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.00
Net carbs 2.00
Sugars 1.00
Cholesterol
n.d.
Fibre
21.00
How many vitamins in Linseed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Linseed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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