How many calories in Nasiona chia (Bakad'or)
How many calories in 1× package
125 g
585 kcal
How many calories in 1× portion
15 g
70 kcal
How many calories in 1× piece
15 g
70 kcal
How many calories in 1× handful
30 g
140 kcal
585 kcal
Nutritional values in Nasiona chia per 100 g:
Energy value468
Proteins19.00
Animal0
Plant11.00
Fats35.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre39.00
How many vitamins in Nasiona chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nasiona chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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