How many calories in Lindahls High Protein Quark Raspberry Flavour 150g (Lindahls)
How many calories in 1× teaspoon
10 g
6 kcal
How many calories in 2× teaspoon
20 g
12 kcal
How many calories in 2× tablespoon
40 g
24 kcal
How many calories in 1× portion
150 g
90 kcal
6 kcal
Nutritional values in Lindahls High Protein Quark Raspberry Flavour 150g per 100 g:
Energy value
60
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
3.40
Net carbs 3.40
Sugars 3.10
Cholesterol
0
Fibre
0
How many vitamins in Lindahls High Protein Quark Raspberry Flavour 150g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lindahls High Protein Quark Raspberry Flavour 150g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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