How many calories in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice (Tilda Super Grains)
How many calories in 0.5× portion
55 g
78 kcal
How many calories in 1× portion
110 g
156 kcal
How many calories in 2× portion
220 g
312 kcal
How many calories in 3× portion
330 g
468 kcal
156 kcal
Nutritional values in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice per 100 g:
Energy value
142
Proteins
4.27
Animal n.d.
Plant n.d.
Fats
4.27
Saturated 0.64
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.36
Net carbs 18.09
Sugars 0.27
Cholesterol
n.d.
Fibre
2.27
How many vitamins in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lime, Herbs, Quinoa, Wholegrain Basmati and Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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