How many calories in Lightly Spiced Pieces (Tofoo & Co.)
How many calories in 1× package
180 g
538 kcal
How many calories in 2× package
360 g
1076 kcal
How many calories in 3× package
540 g
1615 kcal
How many calories in 0.5× package
90 g
269 kcal
538 kcal
Nutritional values in Lightly Spiced Pieces per 100 g:
Energy value299
Proteins21.20
Animaln.d.
Plantn.d.
Fats19.80
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.20
Net carbs6.20
Sugars1.80
Cholesteroln.d.
Fibre2.00
How many vitamins in Lightly Spiced Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Spiced Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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