How many calories in Lightly Salted Seaweed (M&S Food)
How many calories in 1× package
5 g
33 kcal
How many calories in 0.5× package
2.5 g
17 kcal
How many calories in 50 g
50 g
330 kcal
How many calories in 100 g
100 g
660 kcal
33 kcal
Nutritional values in Lightly Salted Seaweed per 100 g:
Energy value
660
Proteins
21.00
Animal n.d.
Plant n.d.
Fats
52.00
Saturated 3.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.30
Net carbs 0.90
Sugars 0.10
Cholesterol
n.d.
Fibre
17.40
How many vitamins in Lightly Salted Seaweed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted Seaweed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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