How many calories in Lightly Salted Roasted Watermelon Seeds (Mello)

How many calories in 1× package

125 g
732 kcal

How many calories in 0.5× package

62.5 g
366 kcal

How many calories in 1× handful

35 g
205 kcal

How many calories in 2× handful

70 g
410 kcal
732 kcal

Nutritional values in Lightly Salted Roasted Watermelon Seeds per 100 g:

Energy value586
Proteins34.10
Animaln.d.
Plantn.d.
Fats48.50
Saturated11.60
Monounsaturated6.20
Polyunsaturated28.50
Carbohydrates6.80
Net carbs0
Sugars2.30
Cholesteroln.d.
Fibre9.00

How many vitamins in Lightly Salted Roasted Watermelon Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Lightly Salted Roasted Watermelon Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Lightly Salted Roasted Watermelon Seeds? Check out other :
Check out the that other users were looking for