How many calories in Lightly Roasted Savoury Seed Blend (The Food Doctor)

How many calories in 1× package

50 g
298 kcal

How many calories in 1× portion

25 g
149 kcal

How many calories in 1× handful

35 g
209 kcal

How many calories in 2× handful

70 g
417 kcal
298 kcal

Nutritional values in Lightly Roasted Savoury Seed Blend per 100 g:

Energy value 596
Proteins 26.40
Animal n.d.
Plant n.d.
Fats 49.20
Saturated 6.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 7.20
Net carbs 0
Sugars 2.80
Cholesterol 0
Fibre 8.80

How many vitamins in Lightly Roasted Savoury Seed Blend:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Roasted Savoury Seed Blend:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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