How many calories in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper (Birds Eye)
How many calories in 1× package
280 g
524 kcal
How many calories in 0.5× package
140 g
262 kcal
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
524 kcal
Nutritional values in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper per 100 g:
Energy value
187
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
9.50
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.20
Net carbs 0.60
Sugars 0.50
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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