How many calories in Lightest Creamy 2% Fat Cheese Spread (The Laughing Cow)
How many calories in 1× package
120 g
139 kcal
How many calories in 0.5× package
60 g
70 kcal
How many calories in 1× portion
15 g
17 kcal
How many calories in 2× portion
30 g
35 kcal
139 kcal
Nutritional values in Lightest Creamy 2% Fat Cheese Spread per 100 g:
Energy value116
Proteins13.50
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs11.00
Sugars6.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Lightest Creamy 2% Fat Cheese Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightest Creamy 2% Fat Cheese Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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