How many calories in Light Soft Cheese (Asda Chosen by You)
How many calories in 1× package
200 g
192 kcal
How many calories in 0.5× package
100 g
96 kcal
How many calories in 1× slice
20 g
19 kcal
How many calories in 25 g
25 g
24 kcal
192 kcal
Nutritional values in Light Soft Cheese per 100 g:
Energy value
96
Proteins
11.70
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.40
Net carbs 3.40
Sugars 3.40
Cholesterol
n.d.
Fibre
0
How many vitamins in Light Soft Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Soft Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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