How many calories in Light Original Soft Cheese (Asda Chosen by You)
How many calories in 1× package
200 g
322 kcal
How many calories in 1× portion
30 g
48 kcal
How many calories in 2× package
400 g
644 kcal
How many calories in 3× package
600 g
966 kcal
322 kcal
Nutritional values in Light Original Soft Cheese per 100 g:
Energy value161
Proteins9.70
Animaln.d.
Plantn.d.
Fats11.00
Saturated7.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs4.70
Sugars3.90
Cholesteroln.d.
Fibre0.70
How many vitamins in Light Original Soft Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Light Original Soft Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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