How many calories in Light Bechamel Sauce (Parmalat Chef)
How many calories in 1× package
500 g
570 kcal
How many calories in 0.5× package
250 g
285 kcal
How many calories in 2× teaspoon
20 g
23 kcal
How many calories in 1× teaspoon
10 g
11 kcal
570 kcal
Nutritional values in Light Bechamel Sauce per 100 g:
Energy value
114
Proteins
3.70
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 3.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.60
Net carbs 13.60
Sugars 3.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Light Bechamel Sauce:
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