How many calories in Lentils red split dried
How many calories in 1× tablespoon
15 g
48 kcal
How many calories in 3× tablespoon
45 g
143 kcal
How many calories in 0.5× cup
100 g
317 kcal
How many calories in 1× cup
200 g
634 kcal
48 kcal
Nutritional values in Lentils red split dried per 100 g:
Energy value
317
Proteins
23.80
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.20
Monounsaturated 0.20
Polyunsaturated 0.50
Carbohydrates
51.40
Net carbs 51.40
Sugars 2.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Lentils red split dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentils red split dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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