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How many calories in Lentil Dhal Dip (Asda)

How many calories in 1× teaspoon

10 g
17 kcal

How many calories in 2× teaspoon

20 g
34 kcal

How many calories in 1× tablespoon

20 g
34 kcal

How many calories in 1× portion

170 g
292 kcal
17 kcal

Nutritional values in Lentil Dhal Dip per 100 g:

Energy value172
Proteins6.20
Animaln.d.
Plantn.d.
Fats7.70
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs11.80
Sugars3.30
Cholesteroln.d.
Fibre5.20

How many vitamins in Lentil Dhal Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lentil Dhal Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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