How many calories in Lentil Dhal Dip (Asda)

How many calories in 1× teaspoon

10 g
17 kcal

How many calories in 2× teaspoon

20 g
34 kcal

How many calories in 1× tablespoon

20 g
34 kcal

How many calories in 1× portion

170 g
292 kcal
2 kcal

Nutritional values in Lentil Dhal Dip per 100 g:

Energy value 172
Proteins 6.20
Animal n.d.
Plant n.d.
Fats 7.70
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.00
Net carbs 11.80
Sugars 3.30
Cholesterol n.d.
Fibre 5.20

How many vitamins in Lentil Dhal Dip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lentil Dhal Dip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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