How many calories in Lentil and rice roast, with egg

How many calories in 1× tablespoon

30 g
39 kcal

How many calories in 2× tablespoon

60 g
79 kcal

How many calories in 3× tablespoon

90 g
118 kcal

How many calories in 4× tablespoon

120 g
157 kcal
39 kcal

Nutritional values in Lentil and rice roast, with egg per 100 g:

Energy value 131
Proteins 4.90
Animal n.d.
Plant n.d.
Fats 2.30
Saturated 0.44
Monounsaturated 0.91
Polyunsaturated 0.69
Carbohydrates 25.50
Net carbs 25.50
Sugars 1.10
Cholesterol 17.10
Fibre n.d.

How many vitamins in Lentil and rice roast, with egg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lentil and rice roast, with egg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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