How many calories in Lentil and rice roast
How many calories in 1× tablespoon
30 g
39 kcal
How many calories in 2× tablespoon
60 g
79 kcal
How many calories in 3× tablespoon
90 g
118 kcal
How many calories in 4× tablespoon
120 g
157 kcal
39 kcal
Nutritional values in Lentil and rice roast per 100 g:
Energy value
131
Proteins
4.60
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.32
Monounsaturated 0.75
Polyunsaturated 0.64
Carbohydrates
26.60
Net carbs 26.60
Sugars 1.10
Cholesterol
0
Fibre
n.d.
How many vitamins in Lentil and rice roast:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil and rice roast:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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