How many calories in Lentil and potato pie

How many calories in 1× tablespoon

25 g
28 kcal

How many calories in 2× tablespoon

50 g
56 kcal

How many calories in 3× tablespoon

75 g
83 kcal

How many calories in 4× tablespoon

100 g
111 kcal
28 kcal

Nutritional values in Lentil and potato pie per 100 g:

Energy value111
Proteins5.30
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturated0.64
Polyunsaturated0.99
Carbohydrates18.60
Net carbs18.60
Sugars1.40
Cholesterol0
Fibren.d.

How many vitamins in Lentil and potato pie:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lentil and potato pie:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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