How many calories in Lentil and nut roast
How many calories in 1× piece
80 g
178 kcal
How many calories in 2× piece
160 g
355 kcal
How many calories in 3× piece
240 g
533 kcal
How many calories in 4× piece
320 g
710 kcal
178 kcal
Nutritional values in Lentil and nut roast per 100 g:
Energy value222
Proteins10.60
Animaln.d.
Plantn.d.
Fats12.10
Saturated1.80
Monounsaturated5.80
Polyunsaturated3.70
Carbohydrates18.80
Net carbs18.80
Sugars2.70
Cholesterol0
Fibren.d.
How many vitamins in Lentil and nut roast:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil and nut roast:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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