How many calories in Lemon, Mint & Parsley Cous Cous

How many calories in 1× package

125 g
172 kcal

How many calories in 1× portion

162 g
223 kcal

How many calories in 100 g

100 g
138 kcal

How many calories in 200 g

200 g
275 kcal
172 kcal

Nutritional values per 100 g:

Energy value 138
Proteins 4.38
Animal n.d.
Plant n.d.
Fats 1.11
Saturated 0.31
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 26.79
Net carbs 25.19
Sugars 1.79
Cholesterol 0
Fibre 1.60

How many vitamins in Lemon, Mint & Parsley Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Lemon, Mint & Parsley Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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