How many calories in Lemon & Pepper Sole Goujons (Northern Catch)
How many calories in 1× package
275 g
630 kcal
How many calories in 0.5× package
137.5 g
315 kcal
How many calories in 100 g
100 g
229 kcal
How many calories in 200 g
200 g
458 kcal
630 kcal
Nutritional values in Lemon & Pepper Sole Goujons per 100 g:
Energy value
229
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
10.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.00
Net carbs 21.00
Sugars 1.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Lemon & Pepper Sole Goujons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon & Pepper Sole Goujons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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