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How many calories in Lemon & Pepper Lightly Dusted Yellowfin Sole Fillets (Morrisons The Best)

Nutritional values in Lemon & Pepper Lightly Dusted Yellowfin Sole Fillets per 100 g:

Energy value193

Proteins13.72

Animaln.d.

Plantn.d.

Fats8.51

Saturated0.74

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.71

Net carbs13.55

Sugars0.33

Cholesteroln.d.

Fibre1.16

How many vitamins in Lemon & Pepper Lightly Dusted Yellowfin Sole Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lemon & Pepper Lightly Dusted Yellowfin Sole Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application