How many calories in Lemon & Coriander Houmous (Tesco)
How many calories in 1× teaspoon
10 g
28 kcal
How many calories in 2× teaspoon
20 g
56 kcal
How many calories in 1× tablespoon
20 g
56 kcal
How many calories in 1× portion
46 g
128 kcal
28 kcal
Nutritional values in Lemon & Coriander Houmous per 100 g:
Energy value279
Proteins6.37
Animaln.d.
Plantn.d.
Fats22.42
Saturated2.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.67
Net carbs3.96
Sugars2.20
Cholesteroln.d.
Fibre5.71
How many vitamins in Lemon & Coriander Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon & Coriander Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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