How many calories in Lemon & Coriander Couscous (Tesco)
How many calories in 1× package
320 g
464 kcal
How many calories in 2× package
640 g
928 kcal
How many calories in 3× package
960 g
1392 kcal
How many calories in 0.5× package
160 g
232 kcal
464 kcal
Nutritional values in Lemon & Coriander Couscous per 100 g:
Energy value145
Proteins5.07
Animaln.d.
Plantn.d.
Fats1.21
Saturated0.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.50
Net carbs25.50
Sugars0.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Lemon & Coriander Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon & Coriander Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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