How many calories in Leeks in cheese sauce, made with skimmed milk
How many calories in 1× tablespoon
25 g
20 kcal
How many calories in 2× tablespoon
50 g
40 kcal
How many calories in 3× tablespoon
75 g
59 kcal
How many calories in 4× tablespoon
100 g
79 kcal
1 kcal
Nutritional values per 100 g:
Energy value
79
Proteins
4.50
Animal n.d.
Plant n.d.
Fats
5.70
Saturated 2.52
Monounsaturated 1.52
Polyunsaturated 1.20
Carbohydrates
4.90
Net carbs 4.90
Sugars 2.80
Cholesterol
9.90
Fibre
n.d.
How many vitamins in Leeks in cheese sauce, made with skimmed milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leeks in cheese sauce, made with skimmed milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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