How many calories in Leeks in cheese sauce, made with semi-skimmed milk
How many calories in 1× tablespoon
25 g
21 kcal
How many calories in 2× tablespoon
50 g
41 kcal
How many calories in 3× tablespoon
75 g
62 kcal
How many calories in 4× tablespoon
100 g
82 kcal
21 kcal
Nutritional values in Leeks in cheese sauce, made with semi-skimmed milk per 100 g:
Energy value82
Proteins4.50
Animaln.d.
Plantn.d.
Fats6.20
Saturated2.85
Monounsaturated1.65
Polyunsaturated1.20
Carbohydrates5.00
Net carbs5.00
Sugars2.80
Cholesterol11.10
Fibren.d.
How many vitamins in Leeks in cheese sauce, made with semi-skimmed milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leeks in cheese sauce, made with semi-skimmed milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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