How many calories in Leeks in cheese sauce, made with semi-skimmed milk

How many calories in 1× tablespoon

25 g
21 kcal

How many calories in 2× tablespoon

50 g
41 kcal

How many calories in 3× tablespoon

75 g
62 kcal

How many calories in 4× tablespoon

100 g
82 kcal
21 kcal

Nutritional values in Leeks in cheese sauce, made with semi-skimmed milk per 100 g:

Energy value 82
Proteins 4.50
Animal n.d.
Plant n.d.
Fats 6.20
Saturated 2.85
Monounsaturated 1.65
Polyunsaturated 1.20
Carbohydrates 5.00
Net carbs 5.00
Sugars 2.80
Cholesterol 11.10
Fibre n.d.

How many vitamins in Leeks in cheese sauce, made with semi-skimmed milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Leeks in cheese sauce, made with semi-skimmed milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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