How many calories in Lebanese Lentil + Kale Soup (Tideford Organics Inspired)

How many calories in 1× package

600 g

342 kcal

How many calories in 0.5× package

300 g

171 kcal

How many calories in 100 g

100 g

57 kcal

How many calories in 200 g

200 g

114 kcal

342 kcal

Energy value57

Proteins3.00

Animaln.d.

Plantn.d.

Fats1.30

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.10

Net carbs4.50

Sugars1.70

Cholesteroln.d.

Fibre2.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lebanese Lentil + Kale Soup (Tideford Organics Inspired)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Lebanese Lentil + Kale Soup per 100 g:

How many vitamins in Lebanese Lentil + Kale Soup:

How many minerals in Lebanese Lentil + Kale Soup: