How many calories in Lard (The Co-Operative)
How many calories in 1× teaspoon
6 g
54 kcal
How many calories in 2× teaspoon
12 g
108 kcal
How many calories in 1× tablespoon
12 g
108 kcal
How many calories in 1× portion
250 g
2250 kcal
54 kcal
Nutritional values in Lard per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated44.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Lard:
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