How many calories in Lard (Heritage Pantry)
How many calories in 1× teaspoon
6 g
54 kcal
How many calories in 2× teaspoon
12 g
108 kcal
How many calories in 1× tablespoon
12 g
108 kcal
How many calories in 1× portion
250 g
2250 kcal
54 kcal
Nutritional values in Lard per 100 g:
Energy value
900
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
100.00
Saturated 44.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Lard:
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