How many calories in Goose Fat (Cook with M&S Food)

How many calories in 1× teaspoon

6 g
53 kcal

How many calories in 2× teaspoon

12 g
105 kcal

How many calories in 1× tablespoon

12 g
105 kcal

How many calories in 1× portion

180 g
1577 kcal
53 kcal

Nutritional values in Goose Fat per 100 g:

Energy value 876
Proteins 0.20
Animal n.d.
Plant n.d.
Fats 95.20
Saturated 28.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.60
Net carbs 4.10
Sugars 0.10
Cholesterol n.d.
Fibre 0.50

How many vitamins in Goose Fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Goose Fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Goose Fat? Check out other :