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How many calories in Lamb stir-fried with vegetables

How many calories in 1× portion

200 g
484 kcal

How many calories in 2× portion

400 g
968 kcal

How many calories in 0.5× portion

100 g
242 kcal

How many calories in 1× tablespoon

20 g
48 kcal
484 kcal

Nutritional values in Lamb stir-fried with vegetables per 100 g:

Energy value242
Proteins16.40
Animaln.d.
Plantn.d.
Fats18.40
Saturated7.44
Monounsaturated7.33
Polyunsaturated2.11
Carbohydrates2.00
Net carbs2.00
Sugars1.70
Cholesterol66.10
Fibren.d.

How many vitamins in Lamb stir-fried with vegetables:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lamb stir-fried with vegetables:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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