How many calories in Lamb rogan josh, takeaway
How many calories in 1× portion
200 g
228 kcal
How many calories in 2× portion
400 g
456 kcal
How many calories in 0.5× portion
100 g
114 kcal
How many calories in 3× portion
600 g
684 kcal
228 kcal
Nutritional values in Lamb rogan josh, takeaway per 100 g:
Energy value
114
Proteins
4.50
Animal n.d.
Plant n.d.
Fats
10.00
Saturated 28.32
Monounsaturated n.d.
Polyunsaturated 24.31
Carbohydrates
16.28
Net carbs 16.28
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Lamb rogan josh, takeaway:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb rogan josh, takeaway:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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