How many calories in Lamb Massaman Rolls (Waitrose Asian)

How many calories in 1× package

130 g
394 kcal

How many calories in 0.5× package

65 g
197 kcal

How many calories in 100 g

100 g
303 kcal

How many calories in 200 g

200 g
606 kcal
394 kcal

Nutritional values in Lamb Massaman Rolls per 100 g:

Energy value303
Proteins10.90
Animaln.d.
Plantn.d.
Fats13.60
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.20
Net carbs28.10
Sugars5.00
Cholesteroln.d.
Fibre4.10

How many vitamins in Lamb Massaman Rolls:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Lamb Massaman Rolls:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Lamb Massaman Rolls? Check out other :