How many calories in Lamb Massaman Rolls (Waitrose Asian)
How many calories in 1× package
130 g
394 kcal
How many calories in 0.5× package
65 g
197 kcal
How many calories in 100 g
100 g
303 kcal
How many calories in 200 g
200 g
606 kcal
394 kcal
Nutritional values in Lamb Massaman Rolls per 100 g:
Energy value
303
Proteins
10.90
Animal n.d.
Plant n.d.
Fats
13.60
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.20
Net carbs 28.10
Sugars 5.00
Cholesterol
n.d.
Fibre
4.10
How many vitamins in Lamb Massaman Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb Massaman Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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