How many calories in Lamb Massaman Rolls (Waitrose Asian)
How many calories in 1× package
130 g
394 kcal
How many calories in 0.5× package
65 g
197 kcal
How many calories in 100 g
100 g
303 kcal
How many calories in 200 g
200 g
606 kcal
394 kcal
Nutritional values in Lamb Massaman Rolls per 100 g:
Energy value303
Proteins10.90
Animaln.d.
Plantn.d.
Fats13.60
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.20
Net carbs28.10
Sugars5.00
Cholesteroln.d.
Fibre4.10
How many vitamins in Lamb Massaman Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb Massaman Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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