How many calories in Lamb koftas
How many calories in 1× piece
80 g
222 kcal
How many calories in 2× piece
160 g
443 kcal
How many calories in 3× piece
240 g
665 kcal
How many calories in 1× portion
160 g
443 kcal
222 kcal
Nutritional values in Lamb koftas per 100 g:
Energy value277
Proteins24.00
Animaln.d.
Plantn.d.
Fats16.20
Saturated7.13
Monounsaturated6.35
Polyunsaturated0.90
Carbohydrates9.70
Net carbs9.70
Sugars0.90
Cholesterol126.90
Fibren.d.
How many vitamins in Lamb koftas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb koftas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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