How many calories in Lamb kheema, reduced fat
How many calories in 1× portion
200 g
284 kcal
How many calories in 2× portion
400 g
568 kcal
How many calories in 0.5× portion
100 g
142 kcal
How many calories in 1× tablespoon
30 g
43 kcal
284 kcal
Nutritional values in Lamb kheema, reduced fat per 100 g:
Energy value
142
Proteins
11.40
Animal n.d.
Plant n.d.
Fats
9.40
Saturated 3.43
Monounsaturated 3.94
Polyunsaturated 1.13
Carbohydrates
3.20
Net carbs 3.20
Sugars 1.60
Cholesterol
38.70
Fibre
n.d.
How many vitamins in Lamb kheema, reduced fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb kheema, reduced fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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