How many calories in Lamb kheema, reduced fat
How many calories in 1× portion
200 g
284 kcal
How many calories in 2× portion
400 g
568 kcal
How many calories in 0.5× portion
100 g
142 kcal
How many calories in 1× tablespoon
30 g
43 kcal
284 kcal
Nutritional values in Lamb kheema, reduced fat per 100 g:
Energy value142
Proteins11.40
Animaln.d.
Plantn.d.
Fats9.40
Saturated3.43
Monounsaturated3.94
Polyunsaturated1.13
Carbohydrates3.20
Net carbs3.20
Sugars1.60
Cholesterol38.70
Fibren.d.
How many vitamins in Lamb kheema, reduced fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb kheema, reduced fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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