How many calories in Lamb Karahi (Mumtaz)
How many calories in 1× package
340 g
554 kcal
How many calories in 1× portion
170 g
277 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 200 g
200 g
326 kcal
554 kcal
Nutritional values in Lamb Karahi per 100 g:
Energy value
163
Proteins
13.40
Animal n.d.
Plant n.d.
Fats
7.30
Saturated 3.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
13.30
Net carbs 10.80
Sugars 2.50
Cholesterol
0
Fibre
2.50
How many vitamins in Lamb Karahi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb Karahi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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