How many calories in Lamb Karahi (Mumtaz)
Lamb Karahi Mumtaz is a dish that features lamb as its primary ingredient, prepared in a traditional style. This dish typically includes a blend of spices and is cooked in a wok-like vessel known as a karahi, which contributes to its distinct flavor profile. In terms of nutritional composition, a standard portion of Lamb Karahi Mumtaz contains approximately 277.1 calories. The macronutrient breakdown includes 22.78 grams of protein, which is derived from the lamb, providing a significant source of this macronutrient. The fat content is recorded at 12.41 grams, with saturated fat making up 6.63 grams of this total. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. Additionally, the dish contains 22.61 grams of carbohydrates, contributing to its overall energy content. The preparation of Lamb Karahi Mumtaz often involves various spices, which may include cumin, coriander, and chili, enhancing the flavor without altering the fundamental nutritional values. The cooking method typically involves sautéing the lamb with these spices, allowing for the development of a rich taste. As a product that contains alcohol, it is important to note that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. Overall, Lamb Karahi Mumtaz presents a combination of ingredients and macronutrients that reflect traditional culinary practices.
How many calories in 1× package
How many calories in 1× portion
How many calories in 100 g
How many calories in 200 g
Nutritional values in Lamb Karahi per 100 g:
How many vitamins in Lamb Karahi:
How many minerals in Lamb Karahi:
- Spaghetti Carbonara
- Soft waffles
- Cucumber Wrapped Gunkans
- Hearty Chicken & Vegetable Broth
- Chicken with Leeks, Bacon & Roast Potatoes
- Tilda Wholegrain Brown Basmati Rice 250g
- Yarden Shawarma 400g
- Tasty Favourites Beef Hot Pot 450g
- The Big Sexy Cheesy One Pizza
- Three Bean Chilli & Rice
- Three Bean Casserole
- Breaded Garlic Mushrooms
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad